Please note: The online booking schedule below is in EST (Toronto time) by default, if you do not change your preferred timezone.
Select your preferred timezone in the booking portal! You may receive appointment emails in the Eastern Timezone (EST).
In-person sessions are only available in Calgary, AB.
If you need to cancel or reschedule, would like to book a “contact to book” slot, or need support please reach out via email to awensingpsychotherapy@gmail.com
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at Hygge & Co. Psychotherapy & Wellness.
My name is Alexia, and I am a Registered Psychotherapist & Certified Canadian Counsellor.
My coursework has revolved around the biopsychosocial model, and l I believe in an integrative approach; the mind-body-spirit connection. We are complex beings, and I believe that this should not only be considered but honored.
I will work to help you understand these connections better and to help foster a truly supportive and warm therapeutic alliance. I work with different modalities such as Acceptance Commitment Therapy (ACT), rational emotive behavior therapy (REBT), and CBT, to find what works best for you as a unique individual. I will ensure this to be a team effort, and that we all bring unique strengths and interests to the table!
Some of my interests are yoga and meditation. I enjoy being outside equally as much as I enjoy being cozy with a good book and a cup of tea. I practice gratitude daily, and I believe that this is the ultimate secret weapon- don’t let the small things go unnoticed! Pause and hold space to take it all in whenever you can.
I cannot express how enthusiastic I am to be working with you and guiding you on your journey of healing and learning as a human being.
My name is Alexia, and I am a Registered Psychotherapist & Certified Canadian Counsellor.
My...
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